Though our discussions are to promote emotional well-being, it is important to note that all our systems are interconnected. The brain sits in this enclosed space of our skull all day and all night. In the center of our brain is our emotional or limbic system. It is the center of all our emotional responses.…

TWO EASY WAYS TO PRAY CONTINUALLY: God hears and answers our prayers. Prayer is scientifically proven to rewire the anxious brain and has many other benefits. 1. Speak and pray in the language of the Spirit (tongues) randomly anytime during the day. (Jude 20). Pray with your understanding also (1 Corinthians 14:14-15) Pray before bed,…

In school, we learned about the cardiovascular system, the digestive system, and most of the other systems in the body but did you also learn about the human emotional system? The emotional system is the limbic system or your emotional brain that branches from the nervous system. Our human emotions arise from this complex system…